News
Signs you need a hip replacement
10 May 2022
How do you know when you need a hip replacement? We share how to spot the telltale signs of needing a hip replacement to help get you back on your feet.
The advantages of day surgery knee replacement
30 March 2022
One of the latest improvements in knee replacement surgery has been the introduction of day surgery options.
Free webinar: Common myths about knee pain
18 February 2022
Watch our webinar on demand with medical director, Mr Nurul Ahad, to learn the real facts about osteoarthritis of the knee, as well as symptoms to watch out for and treatment options.
Free webinar: Cataracts and your eye health
15 February 2022
Join our live webinar with Mr Ernest Onyema on Tuesday 5th April at 1pm.
Free webinar: Arthritis of the knee
22 November 2021
Join our live webinar with Mr Nurul Ahad on Monday 29th November, 6pm to 7pm.
How do I know I need a knee replacement?
22 October 2021
Looking out for the early signs that you may need a knee replacement can help you on the route to a faster recovery and enable you to get back to your active everyday life.
There’s no need to be SAD: How to beat seasonal depression
19 October 2021
The winter blues are also known as Seasonal Affective Disorder (SAD) and can affect everyone differently.
Why we need more BAME blood donors
12 October 2021
By becoming a blood donor you could potentially save someone’s life and help people undergoing long-term treatments.
Riding a bike after knee replacement surgery – seven top tips
6 September 2021
Riding a bike can be really beneficial after knee surgery, but you should always seek advice from your physiotherapist or GP before you ‘saddle up’.
Defeat boredom with a new hobby
24 August 2021
Is there a hobby you’ve always wanted to start but never had the time to? Well now might just be the perfect time to start!
6 signs you may need cataract surgery
16 August 2021
Cataracts are a common eye condition. If left untreated, they can interfere with everyday life.
Health anxiety during the COVID-19 pandemic
9 August 2021
During the COVID-19 pandemic you may have felt a heightened anxiety about your health, whether it’s constantly worrying you may have COVID-19 or worrying that you have an undiscovered underlying health problem.
Ways to stay cool at night and sleep better
17 June 2021
As the heat wave continues and the night’s offer little respite, not sleeping well because of it can make you feel over the summer novelty pretty quickly.
How to be tick aware this summer
8 June 2021
With the summer season well and truly here, so are ticks. These blood-sucking creatures are no bigger than a pin yet have the potential to cause a whole range of health issues if given the chance to attach itself to your skin.
Spring cleaning: top tips for keeping your home clean
30 April 2021
If there was ever a time to have a big spring clean – now is it.
Raising awareness of glaucoma
21 April 2021
In the UK glaucoma affects 2% of people over the age of forty. It is usually caused by a build-up of pressure within the eye.
7 secret vegetables you should include in your Easter roast
30 March 2021
If you want to spice up your Easter roast this weekend, we have a few unique veggie ideas that are not only super tasty but full of goodness!
Returning to exercise after lockdown
29 March 2021
Has your fitness level decreased since the start of lockdown? We don’t blame you. With the world stuck inside and your favourite television series a button away, becoming a couch potato has been easier than ever.
Empowering yourself this International Women’s Day
5 March 2021
Read some empowering advice from a few of our female colleagues at Practice Plus Group.
How to combat interview nerves
25 February 2021
If those interview nerves tend to get the better of you, then fear not! We have a few handy tips to help you feel confident and relaxed.